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Time Name, School Year Place 14:37* Luis Luna, Piner 2010 Stanford 14:41* Todd . 18:54 Jacqui Wentz, Maria Carrillo 2005 Woodward Park, Fresno The mostly level Louisville region made for ideal running conditions. MileSplits official meet page for the 2022 Middle School XC Nationals, hosted by Blue Ridge Timing in Louisville KY. . 15:31 Salvador Zabala, Santa Rosa 1988 Sonoma State U. 15:26* John Litzenberg, Sonoma Valley 1986 Spring Lake In late January or early February depending on when schools start offering sports, national championships are held for all divisions (including open) across the country. Once the first five runners on your team finish, their place numbers are added up, and there's your team score. Boys who run a 24:54-minute mile or slower are in the last percentile. However, a two-mile time of 18 minutes still qualifies soldiers for a heavy physical demand unit. I believe it is one mile. 14:54* Celedonia Rodriguez, Elsie Allen 1998 Woodward Park, Fresno He loves to write about the latest trends in sports, and provides accurate information for sports fans. 18:00* Kathy Dalton, Sonoma Valley 1986 Spring Lake Cross Country Training | Cross Country Running Tips - Runner's World (10), 17:06 Jenny Aldridge, Maria Carrillo 1999 Spring Lake National Fitness Standards mile times girls, Youth Distance Running and Lower Extremity Injury: A Systematic Review, Nationwide Children's: Apophysitis: Why Children Shouldnt Play Through Pain. 18:24 Kathy Forse, Santa Rosa 1986 Spring Lake Month. They also often take into consideration age and sex. That is almost 5 minutes faster than Ritz!! By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Race Fee: $30 per athlete. Even if an athlete starts out running fast, others soon enough will come along and beat them at their own game. The current world records for the outdoor mile are 3:43.13 for men (recorded July 1999) and 4:12.33 for women (recorded July 2019). 18:54 Shannon Rich, Rancho Cotate 2005 Woodward Park, Fresno For mile times the 20 . In middle school, girls and boys ran the same distance. 15:11* Luca Mazzanati, Santa Rosa 2015 Stanford 15:07 Dean Eastham, Piner 1987 Piner H.S. That means athletes will be broken into "championship", "seeded", "all-American" and "open" races based on their rankings amongst fellow entries. 14:59* Daniel Pride, Santa Rosa 2015 Stanford Junior Greater Lansing Cross Country Champion. The distance at the high school level is 5K, or 3.1 miles. For corrections or additions, please contact Stan Morris at . When does the cross-country season start? 17:30 Delaney White, Santa Rosa 2015 Spring Lake You are hereby notified that the Board of Directors of the Panorama Community School District will meet at 5:00 PM on the day of April 28, 2023 for a special board meeting in the District Board Room, Panora, Iowa. Military.com. 18:07 Jacqui Went, Maria Carrillo 2005 Spring Lake 9th grade males and older should be able to run under 8 minutes per mile. That's way faster than Dathan's time! Florida High School Running News and Videos - Cross Country and Track class mile. To earn a top score on the two-mile run, it must be completed in 12:45. 3 miles, with conversions The first is 8th grade and under, this division is for all student-athletes that are in the 8th, 7th, 6th, or 5th grade. 17:22 Julie Ruiz, Ursuline 1983 Cardinal Newman H.S. "A male kid is right at the beginning of puberty. Fastest Mile Time: Records, Averages, and Tips for Improvement (20) Live Stream: You can watch this meet LIVE on MileSplit right here! Apr 27. Amber Smith, Ishpeming Westwood. 17:36* Sherri Minkler, Analy 1984 Woodward Park, Fresno This is based on research conducted by Dr. Kenneth Cooper at North Carolina State University who concluded that 90% of all chronic disease can be attributed to how we live our lives. The same course that hosts NCAA Nationals! The same is true for high school females who can run a mile in under 5:00 minutes (the fastest times are below 4:40). FloSports, Inc. MileSplit Kentucky Editor: 18:09 Nika Horn, Santa Rosa 1990 Spring Lake Provide context for this post report if relevant. 18:00 Carolina Avelar, Maria Carrillo 2013 Woodbridge KY, GA, TX, OH, PA, VA, FL, TN, MO, NY, MD, SC, IN, MI, DE, WI, AL, NJ, WV, ME, and OK! 19:00 Jennie Dempsey, Analy 1988 Woodward Park, Fresno The distance at the high school level is 5K, or 3.1 miles. A reasonable benchmark of time to assess a decent mile for a middle school track runner, 8:40 is the average time and sits in the 50% percentile of those around the age of 12. If someone ran a fast time as a freshman, they're likely to continue running fast times. 15:57 Kevin Poteracke, Petaluma 2010 Woodward Park, Fresno Checks or online payments are allowed. Only the fastest and strongest can rise to the top of these charts. INFORMATION ON HOW TO DO THAT IS RIGHT HERE! Elementary Madrid Jr/Sr High Madrid Preschool Activities Bound Calendar Band Baseball Boys Basketball Girls Basketball Cheer Choir Cross Country Drama Football Softball Speech Track Volleyball Departments Food Service Health Services Library Transportation . Guinness World Records. The more you run, the better you get at it. 11.10 PR. Five finishes from the 83rd annual championship, held at Apalachee Regional Park in Tallahassee, Florida, landed among the top 25. Keep in mind that everyone's abilities vary, so don't get too caught up in comparing your mile time to other runners'. What is the fastest High School Cross Country time ever (legit courses The fact that Ritz beat Webb soundly that year at the FL championships underscores just how good of a high school XC runner Ritz was. 15:30 Rory McLeod, Santa Rosa 2008 Woodward Park, Fresno REDWOOD EMPIRE, since 1978 It's also helpful to keep track of your running speeds. The same is true for high school girls who can run a sub-5:00 mile (the fastest times are below 4:40). Some higher level athletes train up to 25 miles per day for several days in a row before taking a rest day off. So, pretty good, if you feel me. The fastest 1 mile time ran by a man is 03:47. 15:19 Alexi Taylor, C. Newman 2011 Spring Lake 17:40 Sarah Bashel, Montgomery 1998 Spring Lake Chris Hawboldt, Contact Us 15:24* Nate Kabanuck, Casa Grande 1999 Woodward Park, Fresno The pair took home first and second place that day and became the top-two fastest finishes in women's cross country championship history. A cross-country race in middle school is 2 miles long. JH Coed Track @ Nodaway Valley 4:30 PM - 8:30 PM (Nodaway Valley Community School District, 410 NW 2nd St, Greenfield, IA 50849, USA) Apr 25 Tue. Some kids are gifted runners and enjoy the mile, and some kids have other talents. MENTOR, Ohio -- She's an eighth grader at Mentor Memorial Middle School, but she also happens to be faster than any middle school girl the United States, running two miles in cross-country. How high are the hurdles for 13-year-olds? As long as you continue to improve your time, you are making progress, no matter how this time compares to others in your age or similar group. An "elite" mile time for a 12-year-old girl is 6:22. 2023 NCAA | Turner Sports Interactive, Inc. BYU's Conner Mantz wins the 2021 men's cross country championship | FULL RACE, Get to know the basic and advanced terms of cross country, 45-degree temperature and clear visibility, Clouds enabled a 20-mph wind and 66-degree temperature, The history of the USTFCCCAs cross country national athlete of the year, Do Not Sell or Share My Personal Information.